“She’s Dead Juice” Cleanse
Ingredients:
2 large cucumbers (hydrating, detoxifying)
3 green apples (natural sweetness, antioxidants)
1 lemon (cleansing, brightening)
1-inch piece of fresh ginger (anti-inflammatory, energizing)
3 handfuls of kale or spinach (nutrient-rich, detox support)
2 celery stalks (hydration, digestion aid)
A handful of fresh mint leaves (refreshing, calming)
Instructions:
Wash all ingredients thoroughly.
Peel the lemon and ginger.
Juice everything in a cold-press juicer or blend in a high-speed blender with a splash of water, then strain if desired.
Pour into your favorite glass and enjoy immediately for maximum freshness.
Why It Works:
This cleanse juice is a gentle reset shedding toxins and old heaviness, like the death of your old self, while flooding your body with fresh vitality and clarity.
The ginger adds warmth and courage, the lemon cleanses, and the greens nourish deeply.
Drink this daily for 2-3 days during your cleanse or whenever you need a fresh start.